Diets in Review Question

i whant to do the dukan diet but i am vegiterian where do i start

colin martland asked this question Jul 18th, 2011 8:32 am

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The Dukan Diet is not designed for vegetarians, although you can replace all meat and fish dishes with tofu, low-fat dairy and other low-carb, high-protein meat substitutes. That said, many health experts argue that the Dukan diet is not a healthy weight loss method.

posted on Jul 19th, 2011 9:45 am