Diets in Review Question

I have low t4 what foods do i need to avoid on the Perfect 10 Diet?

Bev Frielinghaus asked this question Nov 30th, 2013 9:50 am

I have not read the book and have it on order, I have high oestrogen levels and my t4 is low!!! I am 50 years old and have 10kg"s to loose...I do run walk for life, I just am really lethargic all the time.....will this diet help me loose this weight fast even though I don't have loads to loose?

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Answers to this Question


No beverley it will not allow you to loose weight fast like you would want. just follow my advice as previously given and you will, given time, again look just as beautiful as you were when you were 21. Andy

posted on Apr 1st, 2016 5:19 pm