Diets in Review Question

I cannot have soy, and kefer has soy so what can I have in replacement

theresa asked this question May 19th, 2011 8:28 am

I have a certain type of cancer, ,I cannot have any soy and kefir has soy product in it

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Answers to this Question


Kefir is a cultured dairy product, and should not contain soy. For example, Lifeway Organic Kefir does not contain soy. If you cannot find soy-free Kefir at your local grocery store, consider making your own at home. There are many recipes available.

posted on May 19th, 2011 9:57 am