Diets in Review Question

Does it have a menu?

holli asked this question Mar 9th, 2011 11:34 pm

i have the female body breakthrough and what i don't like about it is the fact that it just has a list of foods that are recommended and it is a small list at that. I am interested in a menu or recipe suggestions. Thank you.

This question is about The Women's Health Diet

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They have a sample week meal plan and work out plan as well as about 5-7 recipes each for breakfast, lunch, dinner, and snacks. It is very easy to follow and easy to adjust to your own tastebuds.

posted on Dec 5th, 2011 4:46 am