Diets in Review Question

Can you use soy instead of whey for the shakes on the PINK Method?

Steph asked this question Feb 19th, 2012 1:07 am

This question is about PINK Method

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Answers to this Question


Cynthia does not recommend soy as it is often processed and can be an allergen. If whey is a problem you can use hemp, pea, or rice proteins as well.

posted on Feb 22nd, 2012 10:01 pm


No soy products but you can use hemp.

posted on Feb 23rd, 2012 3:10 pm


You can use Hemp Protein powder as an alternative to Whey Protein powder.

Soy is not specified as an option. I also notice that while coconut milk, almond milk, rice milk, and hemp milk are options on the program, soy milk is NOT. I don't know the reasons for this, but I would say no, do not use soy instead of whey for the shakes.

posted on Feb 23rd, 2012 3:54 pm