Diets in Review Question

3 Days of 0 pounds lost.

Chacho asked this question Mar 4th, 2014 8:17 pm

I am on my second week and I have had 3 straight days of 0 pounds lost. My first week I lost 10 pounds. Is there a way to jump start the process or is this normal?

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Answers to this Question


This is normal, as your body re-adjusts, your fat cells fill with water as they rid themselves of fat. You should have noticed inches falling off.

posted on Oct 22nd, 2014 8:43 pm