Happy new year! Out with the old and in with the new, and for many of you, that means New Year's resolutions. Weight-related resolutions are by far the most common, as it's the one thing all of us perpetually strive to get under control. There's no reason that this year can't be the last time you ever make a weight loss resolution.
We want to help you to find success this year. That's why we've put together a collection of articles that will help a beginner get started in the right direction, or even help refresh the memories of someone who has tried before.
Commit to make this your year, and this time next year, maybe you can resolve to do something completely different!
A simple recipe with a robust flavor, you're sure to stay warm and satisfied after a bowl of this. Made with fresh tomatoes and homemade pesto, you'll be amazed that something so good has only 61 calories!
Introducing variations on common vegetables is a sure-fire way to get your family to increase their consumption. These baked sweet potato fries make a great side dish, and you'll love the flavor kick from the cayenne pepper and Parmesan cheese.
With more than 1000 published diet reviews, DietsInReview.com is a leading resource for clearing the diet and weight loss noise. Check-out the new reviews recently added to the site:
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Biggest Loser 9 Premiere
Don't miss the premiere of the new Biggest Loser season nine, with the heaviest cast yet, Tuesday, January 5 on NBC. Michael Ventrella weighs in at 526 pounds, and one team of twin brothers weighs in at just under a half-ton.
DietsInReview.com will have recaps all season featuring Amanda Arlauskas, a finalist from Biggest Loser 8, as well as weekly eliminated contestant interviews, and much more!
Learn about the fitness, health and diet trends that swept the past year.
Must-see Blog Posts
If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.