In just a couple of days we'll kick-off the 2009 holiday season, and one of two things will happen. You'll either walk confidently into grandma's dining room knowing your hard work all year has paid off, or you're going to over indulge and realize now is the time to start making some healthy changes.
Don't wait for a New Year's resolution - make today your day!
We want to help you manage this Thanksgiving and the upcoming holiday season so that when 2010 arrives, you've already got your head in the health and weight loss game.
You should definitely save room for dessert if it's one of these. Using more wholesome ingredients, you won't feel any guilt indulging in pumpkin pie, pecan meringues or rhubarb bars.
Start your weight loss journey now!
Use the Diet Finder to identify the weight loss plan that best suits your needs and lifestyle. A brief survey will match you with your ideal diet, using criteria like gender, age, price preference, fitness level, desire for support, and more.
Sign-up now for our all-new monthly newsletter, made for moms, by a mom! Our Chief Mom Carmen Staicer will discuss the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. She'll offer unique insights in these areas for helping you balance healthful living with real life.
Follow this Food Network star's step-by-step instructions for preparing a leaner, more flavorful turkey recipe.
Must-see Blog Posts
If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.