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Have a Healthy Halloween

Have a Healthy Halloween

We're in the thick of Halloween celebrations this week. No doubt decorated cookies and cupcakes are filling office break rooms and school classrooms, and bowls of every kind of candy are easy to find. While Halloween is one of the most fun holidays on the calendar, it can also be one of the most detrimental to your diet.

We want to help you savor the fun, without falling off the wagon, with these tips, recipes, tricks and treats.

Three Ways to Survive Halloween
Calories in Your Favorite Halloween Candy
Top 5 Exercises to Burn off Those Halloween Sweets


Healthy Halloween Recipes for Kids

Healthy Halloween Recipes for Kids

Host a kids' party with treats and snacks that are just as fun and festive as the usual sugar-filled junk food, but much better for your little ghouls and goblins.

5 Healthy Chili Recipes for Your Halloween Cauldron

On a cold autumn night, there's nothing as cozy as a piping hot bowl of homemade chili. And, it's the perfect meal to satisfy trick-or-treaters before sending them out on their candy hunt.

Diet Reviews

With more than 1000 published diet reviews, is a leading resource for clearing the diet and weight loss noise. We invite you to share your positive and negative experiences with a diet program or supplement in our message boards, or drop by to learn about the newest weight loss approach to hit the market. Here are some of the newest reviews:

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Announcing the Mom to Mom Newsletter

Sign-up now for our all-new monthly newsletter, made for moms, by a mom! Our Chief Mom Carmen Staicer will discuss the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. She'll offer unique insights in these areas for helping you balance healthful living with real life.

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Blogs Against Breast Cancer 2009

There's still time to join our Blogs Against Breast Cancer! If you publish the “My Blog Cares” button on your blog or Web site, we’ll donate $5 to the National Breast Cancer Foundation.

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Featured Slideshow

View Calories in Alcohol Slideshow

Featured Slideshow: Calories in Alcohol
In our newest tool at, we show you just how many empty calories are in some of the most popular bar drinks, like wine, beer, margaritas and shots.

Also see our Most Unhealthy Fast Food Menu Items slideshow.

Must-see Blog Posts

If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:


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