How many calories in

Rolls, Frankfurt

  • 0
  • 2.5
  • 322

120 calories

Rolls, Frankfurt

Recommendation:
Combine it with the whey protein to burn fat.

Best diets with Rolls, Frankfurt

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Rolls, Frankfurt

Ingredients

Wheat Flour (Enriched with Barley Malt, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or Less of Each of the Following: Soybean Oil, Maltodextrin, Dextrose, Corn Starch, Salt, Dough Conditioners (Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate), Soy Oil, Calcium Phosphate, Calcium Sulfate, Calcium Iodate, Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Soy Flour.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Rolls, Frankfurt?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve serving sizes.

Any good ingredients are in Rolls, Frankfurt?
Rolls, Frankfurt ingredients: saturated fat, cholesterol.

What is in Rolls, Frankfurt?
Ingredients: Wheat Flour (Enriched with Barley Malt, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains two % or Less of Each of the Following: Soybean Oil, Maltodextrin, Dextrose, Corn Starch, Salt, Dough Conditioners (Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate), Soy Oil, Calcium Phosphate, Calcium Sulfate, Calcium Iodate, Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Soy Flour.

What is one serving size of Rolls, Frankfurt?
Serving size of Rolls, Frankfurt is 1 roll.

How many sugar contains in one serving of Rolls, Frankfurt?
1 roll contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Frankfurt?
You can get 7% of your DV from one serving of Rolls, Frankfurt.

Conclusion:

Rolls, Frankfurt is a good source of saturated fat, cholesterol. Rolls, Frankfurt has one hundred twenty calories (fifteen calories from fat), four grams of protein, 23 g of carbohydrates and 1 g of fat. Warning: product has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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