How many calories in

English Muffins

  • 0
  • 2.5
  • 378

130 calories

English Muffins

Recommendation:
Combine it with the meal replacement to burn belly fat faster.

Best diets with English Muffins

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 378
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with English Muffins

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Yeast, Rice Flour, High Fructose Corn Syrup, Salt, Wheat Gluten, Calcium Sulfate, Cornmeal, Preservatives (Calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Corn Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Lactic Acid, Fumaric Acid, Monoglycerides, Cornstarch, Acetic Acid, Soy Flour.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings a day.

What’s this product?
Ingredients: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Water, Yeast, Rice Flour, High Fructose Corn Syrup, Salt, Wheat Gluten, Calcium Sulfate, Cornmeal, Preservatives (Calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Corn Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Lactic Acid, Fumaric Acid, Monoglycerides, Cornstarch, Acetic Acid, Soy Flour.

What is bad in English Muffins?
Nothing. English Muffins contains only good ingredients such as: saturated fat, cholesterol, sugars, calcium.

Any good ingredients are in English Muffins?
English Muffins ingredients: saturated fat, cholesterol, sugars, calcium.

What is one serving of English Muffins?
Serving size of English Muffins is one muffin.

How many sugar contains in one serving of English Muffins?
1 muffin contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 8% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of saturated fat, calcium, sugars, cholesterol. English Muffins has one hundred thirty calories (ten calories from fat), 4 grams of protein, twenty seven grams of carbohydrates and one g of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Hot Dog Buns
Rolls, Hot Dog, Enriched
European Style Croissants

Alternatives:

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