Sandwich Rolls, French
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 roll (87g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Sandwich Rolls, French
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, high fructose corn syrup, soybean oil, salt, wheat gluten, dextrose, calcium propionate (preservative), calcium sulfate, datem, monoglycerides, malted barley flour, soy lecithin, potassium iodate, citric acid.
F. A. Q.
What good ingredients are in Sandwich Rolls, French?
Sandwich Rolls, French contains saturated fat, cholesterol, protein, iron.
What is in this product?
Ingredients: enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, yeast, high fructose corn syrup, soybean oil, salt, wheat gluten, dextrose, calcium propionate (preservative), calcium sulfate, datem, monoglycerides, malted barley flour, soy lecithin, potassium iodate, citric acid.
What's bad in Sandwich Rolls, French?
Nothing. Sandwich Rolls, French contains only good nutrients such as: iron, cholesterol, saturated fat, protein.
Can I burn fat with Sandwich Rolls, French?
Of course, it's possible if you eat no more than 6 servings.
What is one serving size of Sandwich Rolls, French?
Serving size of Sandwich Rolls, French is 1 roll (eighty seven g).
How many sugar contains in one serving of Sandwich Rolls, French?
1 roll (87g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sandwich Rolls, French?
You can get 14% of your DV from one serving of Sandwich Rolls, French.
Conclusion:
Sandwich Rolls, French is a good source of iron, saturated fat, cholesterol, protein.
Product has two hundreds thirty calories (25 calories from fat), eight g of protein, forty two grams of carbs and two grams of fat. Warning: Sandwich Rolls, French has a 25 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Rolls, Hoagie, Italian Style
♦ Multigrain Rolls
♦ Hot Dog Buns, Enriched
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