Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g/about 3 cups)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
8000IU |
160% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Spinach
Ingredients
Baby Spinach.
F. A. Q.
What is 1 serving ?
One serving size of Baby Spinach is three oz (85g/about three cups).
What’s Baby Spinach?
Ingredients list: Baby Spinach.
What good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
Can I lose weight with Baby Spinach?
Yes, you can if you eat no more than twenty serving sizes per day.
What's bad in Baby Spinach?
Nothing.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of sugars, sodium, vitamin C, vitamin A, saturated fat, iron, cholesterol, added sugars.
Product has twenty calories, 2 grams of protein, three g of carbs and NO fat. It has calories from fat.
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Organic Baby Spinach
♦ Organic Baby Spinach, Pre -Washed
♦ Organics Baby Spinach
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