Bagels, Pre-Sliced, Onion

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat quickly.

Best diets with Bagels, Pre-Sliced, Onion

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 354
- Calories: 210
- Calories from fat: 15 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (81g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	210 cal	12%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	41g	17%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.06g	6%

Top 10 diets with Bagels, Pre-Sliced, Onion

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions, Contains 2% or Less of: Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono- and Diglycerides, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Bagels, Pre-Sliced, Onion?
Nothing.

Any good ingredients are in Bagels, Pre-Sliced, Onion?
Bagels, Pre-Sliced, Onion ingredients: saturated fat, cholesterol, protein, iron.

What is in Bagels, Pre-Sliced, Onion?
Ingredients list: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions, Contains two % or Less of: Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono- and Diglycerides, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

What is one serving size of Bagels, Pre-Sliced, Onion?
Serving size of Bagels, Pre-Sliced, Onion is one bagel (eighty one g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Bagels, Pre-Sliced, Onion?
1 bagel (81g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced, Onion?
You can get 12% of your DV from one serving of Bagels, Pre-Sliced, Onion.

Conclusion:

Bagels, Pre-Sliced, Onion is a good source of saturated fat, iron, cholesterol, protein. It has two hundreds ten calories (15 calories from fat), eight grams of protein, 41 g of carbohydrates and one grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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