How many calories in

Sesame Buns

  • 0
  • 3
  • 276

200 calories

Sesame Buns

Recommendation:
We recommend to try it with the whey protein shake to lose weight quickly.

Best diets with Sesame Buns

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (74g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Sesame Buns

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, yeast, sugar, palm oil. contains 2% or less of each of the following: vital wheat gluten, salt, dough conditioner (ascorbic acid), distilled vinegar, cultured wheat flour, calcium sulfate, enzymes, sesame seeds.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Sesame Buns is one bun (seventy four g).

What good ingredients are in Sesame Buns?
Sesame Buns ingredients: cholesterol.

What is in this product?
Sesame Buns contains: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, yeast, sugar, palm oil. contains two % or less of each of the following: vital wheat gluten, salt, dough conditioner (ascorbic acid), distilled vinegar, cultured wheat flour, calcium sulfate, enzymes, sesame seeds.

Can I lose weight with Sesame Buns?
Of course, you can if you consume no more than seven serving sizes a day.

What's bad in Sesame Buns?
We don't know anything bad about it.

How many sugar contains in one serving of Sesame Buns?
1 bun (74g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Buns?
You can get 12% of your DV from one serving of Sesame Buns.

Conclusion:

Sesame Buns is a good source of cholesterol. Sesame Buns has two hundreds calories (twenty five calories from fat), 6 g of protein, thirty six g of carbs and three g of fat. Warning — product has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ English Muffins, Cinnamon Raisin
♦ English Muffins, Fork-Split, Sourdough
♦ Old Fashioned English Muffins

Alternatives:

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