How many calories in

Regular English Muffins

  • 0
  • 3.5
  • 249

130 calories

Regular English Muffins

Recommendation:
Try Regular English Muffins with the protein shake to lose weight faster.

Best diets with Regular English Muffins

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Regular English Muffins

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of salt, soybean oil, sugar, vinegar, corn meal, corn flour, soy flour, citric acid, calcium citrate, calcium sulfate, enzymes. potassium sorbate, sorbic acid, and calcium propionate (preservatives).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Regular English Muffins?
Regular English Muffins contains: enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast. contains two % or less of salt, soybean oil, sugar, vinegar, corn meal, corn flour, soy flour, citric acid, calcium citrate, calcium sulfate, enzymes. potassium sorbate, sorbic acid, and calcium propionate (preservatives).

What is one serving of Regular English Muffins?
One serving size of Regular English Muffins is 1 muffin (fifty seven g).

Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings a day.

What is bad in Regular English Muffins?
We don't know anything bad about it.

What good ingredients are in Regular English Muffins?
Regular English Muffins contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Regular English Muffins?
1 muffin (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular English Muffins?
You can get 8% of your DV from one serving of Regular English Muffins.

Conclusion:

Regular English Muffins is a good source of sugars, saturated fat, cholesterol. It has 130 calories (five calories from fat), five g of protein, twenty six grams of carbohydrates and zero fat. Warning — Regular English Muffins has a five calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

English Muffins, Fork Split
The Bagel Spinoza, High Fiber Multigrain, 6 Bagels
Wheat Hamburger Rolls

Alternatives:

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