Bagel Josef's, Cinnamon Raisin Bagel
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 699
- - Calories: 220
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel (85g/3oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bagel Josef's, Cinnamon
Ingredients
Unbleached enriched floured (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin , folic acid), water, sprouted wheat berries , raisins, wheat bran, honey, contains 2% or less of each of the following: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch , yeast, ascorbic acid, cinnamon, distiller vinegar, enzymes (microbial), vegetable monoglycerides
F. A. Q.
Any good ingredients are in Bagel Josef's, Cinnamon Raisin Bagel?
Bagel Josef's, Cinnamon Raisin Bagel contains saturated fat, cholesterol, dietary fiber, protein, iron.
What is one serving size?
Serving of Bagel Josef's, Cinnamon Raisin Bagel is one bagel (85g/3oz).
What's bad in Bagel Josef's, Cinnamon Raisin Bagel?
Nothing.
Can I burn fat with Bagel Josef's, Cinnamon Raisin Bagel?
Of course, you can if you consume no more than 6 servings.
What is inside this product?
Ingredients list: Unbleached enriched floured (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin , folic acid), water, sprouted wheat berries , raisins, wheat bran, honey, contains 2% or less of each of the following: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch , yeast, ascorbic acid, cinnamon, distiller vinegar, enzymes (microbial), vegetable monoglycerides
How many sugar contains in one serving of Bagel Josef's, Cinnamon Raisin Bagel?
1 bagel (85g/3oz) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagel Josef's, Cinnamon Raisin Bagel?
You can get 13% of your DV from one serving of Bagel Josef's, Cinnamon Raisin Bagel.
Conclusion:
Bagel Josef's, Cinnamon Raisin Bagel is a good source of cholesterol, iron, protein, dietary fiber, saturated fat.
Bagel Josef's, Cinnamon Raisin Bagel has two hundreds twenty calories (ten calories from fat), nine grams of protein, 45 g of carbohydrates and one grams of fat. Warning: Bagel Josef's, Cinnamon Raisin Bagel has a ten calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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