Bread Crumbs, Italian
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 329
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread Crumbs, Italian
Ingredients
Enriched Flour (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed and/or Corn and/or Canola Oils), Water, Salt. Contains 2% or Less of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter (Cream, Salt), Dough Conditioners (Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate and Potassium Sorbate (Preservatives), Sesame Seeds, Sunflower Seeds, Eggs, Dehydrated Parsley, Spices, Onion Powder, Garlic Powder, Paprika.
F. A. Q.
What is one serving of Bread Crumbs, Italian?
Serving size of Bread Crumbs, Italian is one oz(s) - twenty eight g.
Can I burn fat with Bread Crumbs, Italian?
Of course, it's possible if you eat no more than thirteen serving sizes.
Any good ingredients are in Bread Crumbs, Italian?
Bread Crumbs, Italian contains saturated fat, cholesterol, sugars, added sugars.
What is inside this product?
Ingredients list: Enriched Flour (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed and/or Corn and/or Canola Oils), Water, Salt. Contains two % or Less of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter (Cream, Salt), Dough Conditioners (Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate and Potassium Sorbate (Preservatives), Sesame Seeds, Sunflower Seeds, Eggs, Dehydrated Parsley, Spices, Onion Powder, Garlic Powder, Paprika.
What's bad in Bread Crumbs, Italian?
We don't know anything bad about it. Bread Crumbs, Italian contains only good nutrients such as: sugars, saturated fat, cholesterol, added sugars.
How many sugar contains in one serving of Bread Crumbs, Italian?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread Crumbs, Italian?
You can get 6% of your DV from one serving of Bread Crumbs, Italian.
Conclusion:
Bread Crumbs, Italian is a good source of cholesterol, sugars, added sugars, saturated fat.
It has one hundred ten calories (fifteen calories from fat), 4 g of protein, nineteen grams of carbohydrates and one g of fat. Warning: Bread Crumbs, Italian has a 15 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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