Breadcrumbs, Italian Style, with Imported Romano Cheese
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 347
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Breadcrumbs, Italian Style
Ingredients
Toasted bread crumbs (enriched flour (wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed, corn, canola oil), water, contains 2 percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate, potassium sorbate, sesame seeds), salt, imported pecorino romano cheese, spices, monosodium glutamate, garlic, onion and parsley.
F. A. Q.
What is one serving size of Breadcrumbs, Italian Style, with Imported Romano Cheese?
Serving of Breadcrumbs, Italian Style, with Imported Romano Cheese is one / four cup (thirty g).
What's bad in Breadcrumbs, Italian Style, with Imported Romano Cheese?
Nothing.
Can I lose weight with Breadcrumbs, Italian Style, with Imported Romano Cheese?
Yes, it's possible if you consume no more than thirteen servings per day.
Any good ingredients are in Breadcrumbs, Italian Style, with Imported Romano Cheese?
Breadcrumbs, Italian Style, with Imported Romano Cheese contains saturated fat, cholesterol, sugars.
What is inside this product?
Breadcrumbs, Italian Style, with Imported Romano Cheese contains: toasted bread crumbs (enriched flour (wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed, corn, canola oil), water, contains two percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate, potassium sorbate, sesame seeds), salt, imported pecorino romano cheese, spices, monosodium glutamate, garlic, onion and parsley.
How many sugar contains in one serving of Breadcrumbs, Italian Style, with Imported Romano Cheese?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Breadcrumbs, Italian Style, with Imported Romano Cheese?
You can get 6% of your DV from one serving of Breadcrumbs, Italian Style, with Imported Romano Cheese.
Conclusion:
Breadcrumbs, Italian Style, with Imported Romano Cheese is a good source of cholesterol, saturated fat, sugars.
It has 110 calories (ten calories from fat), 4 grams of protein, twenty g of carbs and 1 g of fat. Be careful — Breadcrumbs, Italian Style, with Imported Romano Cheese has a 10 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Pie Filling, Cherry
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