Seeded Sandwich Rolls

Recommendation:
Try it with the protein diet shake to burn fat quickly.

Best diets with Seeded Sandwich Rolls

Calories from fat: 40 (6% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 285
- Calories: 200
- Calories from fat: 40 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 bun (74g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	40 cal	6%
Total Fat	4g	6%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Seeded Sandwich Rolls

Ingredients

Unbleached unenriched wheat flour, water, sunflower seeds, sesame seeds, amaranth, flaxseeds, poppy seeds, wheat gluten, yeast, sugar, honey, contains 2% or less of the following: sunflower oil, pumpkin seeds, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is 1 serving of Seeded Sandwich Rolls?
Serving size of Seeded Sandwich Rolls is one bun (seventy four g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is in Seeded Sandwich Rolls?
Ingredients: Unbleached unenriched wheat flour, water, sunflower seeds, sesame seeds, amaranth, flaxseeds, poppy seeds, wheat gluten, yeast, sugar, honey, contains two % or less of the following: sunflower oil, pumpkin seeds, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.

What good ingredients are in Seeded Sandwich Rolls?
Seeded Sandwich Rolls ingredients: saturated fat, cholesterol, protein.

What's bad in Seeded Sandwich Rolls?
We don't know anything bad about it.

How many sugar contains in one serving of Seeded Sandwich Rolls?
1 bun (74g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Seeded Sandwich Rolls?
You can get 12% of your DV from one serving of Seeded Sandwich Rolls.

Conclusion:

Seeded Sandwich Rolls is a good source of saturated fat, protein, cholesterol. Seeded Sandwich Rolls has 200 calories (forty calories from fat), eight g of protein, 33 grams of carbs and four g of fat. Be careful — Seeded Sandwich Rolls has a forty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Buns, Hamburger, Whole Grain
♦ Artisan Bread - Ciabatta Rolls
♦ Stone Baked Artisan Rolls, Multi-Grain