Whole Wheat Multigrain Soft Bagels
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 314
- - Calories: 240
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel (95g/3.4oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Multigrain
Ingredients
Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains Less than 2% of Each of the Following: Raisin Juice Concentrate, Guar Gum, Salt, Monoglycerides, Choline Chloride, Corn Meal, Marine Oils (Anchovy, Sardine), Preservatives (Citric Acid, Sodium Ascorbate, Tocopherols), Fish Gelatin, Enzymes, High Oleic Canola Oil, Vinegar, Ascorbic Acid Added as a Dough Conditioner, Vinegar, Corn Starch, Canola Oil, Natural Flavor, Sunflower Oil.
F. A. Q.
What is inside Whole Wheat Multigrain Soft Bagels?
Ingredients: Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains Less than two % of Each of the Following: Raisin Juice Concentrate, Guar Gum, Salt, Monoglycerides, Choline Chloride, Corn Meal, Marine Oils (Anchovy, Sardine), Preservatives (Citric Acid, Sodium Ascorbate, Tocopherols), Fish Gelatin, Enzymes, High Oleic Canola Oil, Vinegar, Ascorbic Acid Added as a Dough Conditioner, Vinegar, Corn Starch, Canola Oil, Natural Flavor, Sunflower Oil.
Any good ingredients are in Whole Wheat Multigrain Soft Bagels?
Whole Wheat Multigrain Soft Bagels contains saturated fat, cholesterol, dietary fiber, protein, iron.
What is bad in Whole Wheat Multigrain Soft Bagels?
We don't know anything bad about it. Whole Wheat Multigrain contains only good ingredients such as: protein, dietary fiber, iron, cholesterol, saturated fat.
Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.
What is one serving size?
One serving size of Whole Wheat Multigrain Soft Bagels is 1 bagel (ninety five g/3.4oz).
How many sugar contains in one serving of Whole Wheat Multigrain Soft Bagels?
1 bagel (95g/3.4oz) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Multigrain Soft Bagels?
You can get 14% of your DV from one serving of Whole Wheat Multigrain Soft Bagels.
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