How many calories in

Cola

  • 0
  • 1
  • 626

100 calories

Cola

Recommendation:
Combine Cola 8 fl oz (240 ml) and a meal replacement shake to burn fat faster.

Best diets with Cola

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 626
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 28g 117%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cola

Ingredients

Carbonated water, high fructose corn syrup, caramel color, sugar, phosphoric acid, caffeine, citric acid, natural flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Cola?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes a day.

What’s this product?
Ingredients: carbonated water, high fructose corn syrup, caramel color, sugar, phosphoric acid, caffeine, citric acid, natural flavor.

Any good ingredients are in Cola?
Cola contains saturated fat, cholesterol, sodium.

What is 1 serving size of Cola?
Serving of Cola is eight fl oz (two hundreds forty ml).

How many sugar contains in one serving of Cola?
8 fl oz (240 ml) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 6% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of saturated fat, cholesterol, sodium. It has 100 calories, NO protein, twenty eight grams of carbs and NO fat. It has zero calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pepsi
Cola 1 L
Pepsi

Alternatives:

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