How many calories in

Twinkies

  • 0
  • 0.5
  • 300

290 calories

Twinkies

Recommendation:
We recommend to try Twinkies and the protein to burn fat faster.

Best diets with Twinkies

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 300
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cakes (77g)

Nutrition per serving DV
Protein 2g 4%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.4g 17%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 35g 81%
Added Sugars (bad) 35g 146%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Twinkies

Ingredients

Enriched bleached wheat flour (flour, reduced iron, "b" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)), water, sugar, corn syrup, high fructose corn syrup, partially hydrogenated vegetable and/or animal shortening (soybean, cottonseed and/or canola oil, beef fat), whole eggs, dextrose, contains 2% or less of: soy lecithin, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), whey, modified corn starch, glucose, soy flour, salt, mono and diglycerides, cellulose gum, cornstarch, sodium stearoyl lactylate, natural and artificial flavor, sorbic acid (to retain freshness), polysorbate 60, soy protein isolate, calcium and sodium caseinate, yellow 5, red 40.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: enriched bleached wheat flour (flour, reduced iron, "b" vitamins (niacin, thiamine mononitrate (b one), riboflavin (b two), folic acid)), water, sugar, corn syrup, high fructose corn syrup, partially hydrogenated vegetable and/or animal shortening (soybean, cottonseed and/or canola oil, beef fat), whole eggs, dextrose, contains two % or less of: soy lecithin, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), whey, modified corn starch, glucose, soy flour, salt, mono and diglycerides, cellulose gum, cornstarch, sodium stearoyl lactylate, natural and artificial flavor, sorbic acid (to retain freshness), polysorbate sixty , soy protein isolate, calcium and sodium caseinate, yellow 5, red 40.

What is bad in Twinkies?
Nothing. Twinkies contains only good ingredients.

Any good ingredients are in Twinkies?
Twinkies contains none.

What is one serving size?
Serving size of Twinkies is two cakes (seventy seven g).

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Twinkies?
2 cakes (77g) contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Twinkies?
You can get 17% of your DV from one serving of Twinkies.

Conclusion:

Twinkies has two hundreds ninety calories (80 calories from fat), 2 grams of protein, 49 g of carbs and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Appe Pie, Read Fruit Filling
Cosmic Brownies with Chocolate Chip Candy
Vanilla Cupcakes

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