How many calories in

Coconut Crunch Donuts

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  • 386

380 calories

Coconut Crunch Donuts

Recommendation:
Try 6 donuts (ninety two g) and a protein diet to lose weight.

Best diets with Coconut Crunch Donuts

Calories from fat: 160 (24% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 386
  • - Calories: 380
  • - Calories from fat: 160 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 donuts (92g)

Nutrition per serving DV
Protein 5g 10%
Calories 380 cal 22%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.41g 18%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Coconut Crunch Donuts

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, cottonseed and/or palm and/or soybean oils, high fructose corn syrup, coconut, wheat bran. contains 2% or less of each of the following, dextrose, eggs, nonfat milk, glycerin, wheat germ, brown sugar, soy flour, corn syrup solids, modified wheat and/or corn starch, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate and sodium propionate and sodium benzoate and methyl and propyl parabens and calcium propionate), emulsifiers (mono- and diglycerides, soy lecithin), tapioca starch, wheat starch, salt, whey, cellulose gum, guar gum, karaya gum, nutmeg, agar gum, natural and artificial flavor, colors (annatto extract, turmeric, paprika, titanium dioxide).

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is bad in Coconut Crunch Donuts?
Nothing. Coconut Crunch Donuts contains only good ingredients.

Can I burn fat with Coconut Crunch Donuts?
Yes, you can if you eat no more than three servings a day.

Any good ingredients are in Coconut Crunch Donuts?
Coconut Crunch Donuts ingredients: dietary fiber.

What is 1 serving ?
Serving size of Coconut Crunch Donuts is six donuts (ninety two g).

What is in Coconut Crunch Donuts?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b2, folic acid), sugar, water, cottonseed and/or palm and/or soybean oils, high fructose corn syrup, coconut, wheat bran. contains two % or less of each of the following, dextrose, eggs, nonfat milk, glycerin, wheat germ, brown sugar, soy flour, corn syrup solids, modified wheat and/or corn starch, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate and sodium propionate and sodium benzoate and methyl and propyl parabens and calcium propionate), emulsifiers (mono- and diglycerides, soy lecithin), tapioca starch, wheat starch, salt, whey, cellulose gum, guar gum, karaya gum, nutmeg, agar gum, natural and artificial flavor, colors (annatto extract, turmeric, paprika, titanium dioxide).

How many sugar contains in one serving of Coconut Crunch Donuts?
6 donuts (92g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Crunch Donuts?
You can get 22% of your DV from one serving of Coconut Crunch Donuts.

Conclusion:

Coconut Crunch Donuts is a good source of dietary fiber. Product has three hundreds eighty calories (one hundred sixty calories from fat), five g of protein, 52 g of carbohydrates and eighteen g of fat. Warning — product has a one hundred sixty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Zebra Cakes
Twinkies, Chocolate Creme, Golden Sponge Cake With Chocolate Creamy Filling
Shortcake Rolls, Strawberry

Alternatives:

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