How many calories in

Donuts, Glazed

  • 0
  • 1
  • 295

330 calories

Donuts, Glazed

Recommendation:
Combine Donuts, Glazed with a whey protein to lose weight.

Best diets with Donuts, Glazed

Calories from fat: 120 (18% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 330
  • - Calories from fat: 120 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 6 mini donut

Nutrition per serving DV
Protein 3g 6%
Calories 330 cal 19%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.33g 14%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 29g 67%
Added Sugars (bad) 29g 121%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Donuts, Glazed

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm Oil. Contains 2% or Less of Each of the Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat and Tapioca Starches, Wheat Germ, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Emulsifiers (Soy Lecithin, Mono- and Diglycerides), Glycerin, Cellulose and Karaya and Guar Gums, Calcium Carbonate, Dextrin, Agar, Citric Acid, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Colors (Annatto Extract, Turmeric Extract, Titanium Dioxide), Natural and Artificial Flavors (Contains Lemon), Nutmeg.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Donuts, Glazed?
Of course, you can if you consume no more than four serving sizes per day.

What is in Donuts, Glazed?
Donuts, Glazed contains: Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Palm Oil. Contains two % or Less of Each of the Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat and Tapioca Starches, Wheat Germ, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Emulsifiers (Soy Lecithin, Mono- and Diglycerides), Glycerin, Cellulose and Karaya and Guar Gums, Calcium Carbonate, Dextrin, Agar, Citric Acid, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Colors (Annatto Extract, Turmeric Extract, Titanium Dioxide), Natural and Artificial Flavors (Contains Lemon), Nutmeg.

What is one serving size of Donuts, Glazed?
One serving of Donuts, Glazed is six mini donut.

What's bad in Donuts, Glazed?
Nothing.

Any good ingredients are in Donuts, Glazed?
Donuts, Glazed ingredients: cholesterol.

How many sugar contains in one serving of Donuts, Glazed?
6 mini donut contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Glazed?
You can get 19% of your DV from one serving of Donuts, Glazed.

Conclusion:

Donuts, Glazed is a good source of cholesterol. Product has 330 calories (one hundred twenty calories from fat), 3 g of protein, fifty grams of carbohydrates and 13 grams of fat. Warning: it has a 120 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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