Flour Tortillas
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Flour Tortillas
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Margarine [Partially Hydrogenated Soybean and/or Cottonseed Oils, Salt, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Artificial Color and Flavor, Vitamin A (Palmitate)], and Contains 2% or less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Calcium Propionate and Sorbic Acid and /or Potassium Sorbate (Preservatives), Yeast, Molasses, dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono - and Diglycerides).
F. A. Q.
Can I burn fat with Flour Tortillas?
Yes, you can if you eat no more than 10 servings a day.
What is inside Flour Tortillas?
Ingredients list: Enriched Bleached Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Margarine Partially Hydrogenated Soybean and/or Cottonseed Oils, Salt, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Artificial Color and Flavor, Vitamin A (Palmitate), and Contains two % or less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Calcium Propionate and Sorbic Acid and /or Potassium Sorbate (Preservatives), Yeast, Molasses, dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono - and Diglycerides).
What is one serving ?
Serving of Flour Tortillas is one tortilla.
What's bad in Flour Tortillas?
Nothing.
What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Flour Tortillas?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 8% of your DV from one serving of Flour Tortillas.
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