How many calories in

Donut Holes, Glazed Vanilla

  • 0
  • 1.5
  • 384

220 calories

Donut Holes, Glazed Vanilla

Recommendation:
We recommend to try Donut Holes, Glazed Vanilla with the meal replacement shake to lose weight quickly.

Best diets with Donut Holes, Glazed

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 384
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 holes

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Donut Holes, Glazed

Ingredients

Sugar, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate - B1, Riboflavin - B2, Folic Acid), Palm Oil, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oils), May Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-Lactone), Soy Flour, Dextrose, Mono & Diglycerides, Salt, Cellulose Gum, Colored with Extracts of Annatto & Tumeric, Dextrin, Eggs, Enzymes, Guar Gum, Karaya Gum, Lactose (Milk), Milk Protein Concentrate, Natural & Artificial Flavors, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Toasted Ground Wheat Germ, Vital Wheat Germ, Wheat Starch, Cornstarch, Calcium Carbonate, Agar, Potassium Sorbate and Sodium Propionate Added to Preserve Freshness, Titanium Dioxide Color, FD&C Blue 2 Lake.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Donut Holes, Glazed Vanilla?
Donut Holes, Glazed Vanilla ingredients: cholesterol.

What is one serving size?
Serving of Donut Holes, Glazed Vanilla is four holes.

Can I lose weight with Donut Holes, Glazed Vanilla?
Yes, it's possible if you eat no more than six servings per day.

What is bad in Donut Holes, Glazed Vanilla?
Nothing. Donut Holes, Glazed contains only good ingredients.

What is in Donut Holes, Glazed Vanilla?
Ingredients list: Sugar, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate - B one , Riboflavin - B two , Folic Acid), Palm Oil, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oils), May Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-Lactone), Soy Flour, Dextrose, Mono & Diglycerides, Salt, Cellulose Gum, Colored with Extracts of Annatto & Tumeric, Dextrin, Eggs, Enzymes, Guar Gum, Karaya Gum, Lactose (Milk), Milk Protein Concentrate, Natural & Artificial Flavors, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Toasted Ground Wheat Germ, Vital Wheat Germ, Wheat Starch, Cornstarch, Calcium Carbonate, Agar, Potassium Sorbate and Sodium Propionate Added to Preserve Freshness, Titanium Dioxide Color, FD&C Blue 2 Lake.

How many sugar contains in one serving of Donut Holes, Glazed Vanilla?
4 holes contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Donut Holes, Glazed Vanilla?
You can get 13% of your DV from one serving of Donut Holes, Glazed Vanilla.

Conclusion:

Donut Holes, Glazed Vanilla is a good source of cholesterol. Product has two hundreds twenty calories (90 calories from fat), 2 grams of protein, twenty eight grams of carbs and ten g of fat. Be careful — it has a 90 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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