How many calories in

Rocky Road Ice Cream

  • 0
  • 1
  • 270

230 calories

Rocky Road Ice Cream

Recommendation:
Combine Rocky Road Ice Cream 1 bar (seventy seven g) with the protein shake to burn fat faster.

Best diets with Rocky Road Ice

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 270
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bar (77g)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 10.5g 44%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Rocky Road Ice

Ingredients

Light ice cream (nonfat milk, corn syrup, sugar, milk fat, whey, cocoa processed with alkali, maltodextrin, egg albumen, propylene glycol monoesters, cellulose gel, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate), milk chocolate flavored coating (sugar, coconut oil, chocolate liquor processed with alkali, milk, whey, soybean oil, cocoa processed with alkali, natural and artificial flavor, soy lecithin, salt), almonds.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: light ice cream (nonfat milk, corn syrup, sugar, milk fat, whey, cocoa processed with alkali, maltodextrin, egg albumen, propylene glycol monoesters, cellulose gel, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate eighty , carrageenan, vitamin a palmitate), milk chocolate flavored coating (sugar, coconut oil, chocolate liquor processed with alkali, milk, whey, soybean oil, cocoa processed with alkali, natural and artificial flavor, soy lecithin, salt), almonds.

What good ingredients are in Rocky Road Ice Cream?
Rocky Road Ice Cream ingredients: cholesterol, sodium.

What's bad in Rocky Road Ice Cream?
We don't know anything bad about it.

What is one serving of Rocky Road Ice Cream?
One serving of Rocky Road Ice Cream is 1 bar (seventy seven g).

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings.

How many sugar contains in one serving of Rocky Road Ice Cream?
1 bar (77g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Ice Cream?
You can get 14% of your DV from one serving of Rocky Road Ice Cream.

Conclusion:

Rocky Road Ice Cream is a good source of sodium, cholesterol. Rocky Road Ice Cream has 230 calories (one hundred ten calories from fat), three g of protein, 29 grams of carbs and 12 g of fat. Be careful: Rocky Road Ice Cream has a 110 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Gelato Indulgences, Vanilla Caramel
Ice Cream Bar, Sundae Crunch Strawberry
Ice Cream, English Toffee with Heath Bar

Alternatives:

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