How many calories in

Vanilla Ice Cream

  • 0
  • 1.5
  • 219

290 calories

Vanilla Ice Cream

Recommendation:
Try it and a protein shake to burn fat quickly.

Best diets with Vanilla Ice Cream

Calories from fat: 160 (24% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 290
  • - Calories from fat: 160 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (114g)

Nutrition per serving DV
Protein 3g 6%
Calories 290 cal 17%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.05g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 14.5g 60%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Vanilla Ice Cream

Ingredients

Cream, milk, cane sugar, skim milk, eggs, vanilla bean, vanilla extract, carob bean gum, guar gum.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Vanilla Ice Cream?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than five servings per day.

What is in Vanilla Ice Cream?
Ingredients list: cream, milk, cane sugar, skim milk, eggs, vanilla bean, vanilla extract, carob bean gum, guar gum.

What is one serving size of Vanilla Ice Cream?
One serving of Vanilla Ice Cream is one /2 cup (one hundred fourteen g).

What good ingredients are in Vanilla Ice Cream?
Vanilla Ice Cream contains sodium.

How many sugar contains in one serving of Vanilla Ice Cream?
1/2 cup (114g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Ice Cream?
You can get 17% of your DV from one serving of Vanilla Ice Cream.

Conclusion:

Vanilla Ice Cream is a good source of sodium. Vanilla Ice Cream has 290 calories (160 calories from fat), three g of protein, 29 g of carbs and eighteen g of fat. Be careful: Vanilla Ice Cream has a one hundred sixty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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