How many calories in

White Melting Wafers

  • 0
  • 1
  • 186

230 calories

White Melting Wafers

Recommendation:
Combine White Melting Wafers and a whey protein shake to burn fat quickly.

Best diets with White Melting Wafers

Calories from fat: 130 (20% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 18 wafers (41g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 23g 53%
Added Sugars (bad) 23g 96%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with White Melting Wafers

Ingredients

Sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, glyceryl lacto esters, soy lecithin -- an emulsifier, salt, artificial flavor

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in White Melting Wafers?
Nothing.

What good ingredients are in White Melting Wafers?
White Melting Wafers ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes.

What is in this product?
Ingredients list: Sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, glyceryl lacto esters, soy lecithin -- an emulsifier, salt, artificial flavor

What is one serving size?
Serving of White Melting Wafers is eighteen wafers (41g).

How many sugar contains in one serving of White Melting Wafers?
18 wafers (41g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of White Melting Wafers?
You can get 14% of your DV from one serving of White Melting Wafers.

Conclusion:

White Melting Wafers is a good source of cholesterol, sodium. Product has two hundreds thirty calories (130 calories from fat), 2 grams of protein, 24 g of carbs and 14 grams of fat. Warning: it has a 130 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Vanilla Wafers
Cookies, Mini Chocolate Chip, Lactose Free
Cookies, Coconut Bar

Alternatives:

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