How many calories in

Flour Tortillas

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  • 271

120 calories

Flour Tortillas

Recommendation:
Try Flour Tortillas and the whey protein shake to lose weight.

Best diets with Flour Tortillas

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (36g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (contains one or more of the following: palm oil, soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of each of the following: whey (milk), salt, calcium sulfate, baking soda, sodium aluminum phosphate, mono-and diglycerides, sodium metabisulfite.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Flour Tortillas?
Yes, you can if you consume no more than 12 serving sizes.

What is inside Flour Tortillas?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (contains one or more of the following: palm oil, soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains two % or less of each of the following: whey (milk), salt, calcium sulfate, baking soda, sodium aluminum phosphate, mono-and diglycerides, sodium metabisulfite.

What good ingredients are in Flour Tortillas?
Flour Tortillas contains cholesterol, sugars, added sugars.

What is one serving of Flour Tortillas?
One serving of Flour Tortillas is 1 tortilla (36g).

What is bad in Flour Tortillas?
Nothing.

How many sugar contains in one serving of Flour Tortillas?
1 tortilla (36g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 7% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of added sugars, cholesterol, sugars. Product has 120 calories (35 calories from fat), 3 g of protein, 18 grams of carbs and four g of fat. Be careful: it has a 35 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Classic White Greek Pita Flat Bread
♦ Flour Tortillas
♦ Wraps, Thin White

Alternatives:

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