How many calories in

Cookies, Fudge Mint

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140 calories

Cookies, Fudge Mint

Recommendation:
Combine 4 cookies and a whey protein shake to burn fat.

Best diets with Cookies, Fudge Mint

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 224
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cookies

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Cookies, Fudge Mint

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Shortening (High Oleic Canola Palm, Partially Hydrogenated Palm Kernel, Soybean and/or Cottonseed Oils), Cocoa (Processed with Alkali), Contains Less than 2% of: Whey, Soy Lecithin, Natural and Artificial Flavor, Peppermint Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cookies, Fudge Mint?
Yes, you can if you consume no more than ten servings per day.

What is one serving size?
Serving of Cookies, Fudge Mint is four cookies.

What is in this product?
Cookies, Fudge Mint contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Sugar, Vegetable Shortening (High Oleic Canola Palm, Partially Hydrogenated Palm Kernel, Soybean and/or Cottonseed Oils), Cocoa (Processed with Alkali), Contains Less than two % of: Whey, Soy Lecithin, Natural and Artificial Flavor, Peppermint Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt.

What good ingredients are in Cookies, Fudge Mint?
Cookies, Fudge Mint contains cholesterol, sodium.

What is bad in Cookies, Fudge Mint?
Nothing. Cookies, Fudge Mint contains only good nutrients such as: sodium, cholesterol.

How many sugar contains in one serving of Cookies, Fudge Mint?
4 cookies contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Fudge Mint?
You can get 8% of your DV from one serving of Cookies, Fudge Mint.

Conclusion:

Cookies, Fudge Mint is a good source of sodium, cholesterol. Product has 140 calories (60 calories from fat), two g of protein, 19 grams of carbohydrates and 7 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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