How many calories in

Flour Tortillas

  • 0
  • 2
  • 303

100 calories

Flour Tortillas

Recommendation:
Try Flour Tortillas one tortilla (thirty one g) with a meal replacement to burn belly fat quickly.

Best diets with Flour Tortillas

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tortilla (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Flour Tortillas

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (meat fats, vegetable oils, bha, propyl gallate, citric acid, dimethylpolysiloxane), water, salt, dough conditioner (whey (milk), l-cysteine), baking powder (corn starch, bicarbonate of soda, sodium aluminum sulfate, calcium acid phosphate).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Flour Tortillas?
We don't know anything bad about it. Flour Tortillas contains only good nutrients such as: added sugars, cholesterol, sugars, sodium.

What is inside Flour Tortillas?
Ingredients list: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (meat fats, vegetable oils, bha, propyl gallate, citric acid, dimethylpolysiloxane), water, salt, dough conditioner (whey (milk), l-cysteine), baking powder (corn starch, bicarbonate of soda, sodium aluminum sulfate, calcium acid phosphate).

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings per day.

What is one serving size?
One serving size of Flour Tortillas is one tortilla (thirty one g).

What good ingredients are in Flour Tortillas?
Flour Tortillas ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 6% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, sodium, cholesterol, added sugars. Flour Tortillas has 100 calories (thirty calories from fat), two g of protein, fifteen g of carbs and 3 g of fat. Be careful — product has a 30 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Flour Tortillas
♦ Flour Tortillas, Thin Style Soft Taco & Enchilada Size 10 Ct
♦ Estilo Pepito Tortillas

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