How many calories in

Salted Nut Roll

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300 calories

Salted Nut Roll

Recommendation:
Try 1 bar (sixty two g) with the whey protein shake to burn fat quickly.

Best diets with Salted Nut Roll

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 300
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bar (62g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 300 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Salted Nut Roll

Ingredients

Peanuts, sugar, corn syrup, palm oil, reduced lactose whey (milk), salt, coconut oi;l, natural and artificial flavoring, soy lecithin, modified soy protein, invertase, tbhq and citric acid added ti help protect flavor.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Salted Nut Roll?
Yes, it's possible if you consume no more than five servings a day.

What is one serving size of Salted Nut Roll?
Serving of Salted Nut Roll is one bar (sixty two g).

Any good ingredients are in Salted Nut Roll?
Salted Nut Roll ingredients: cholesterol, protein.

What is bad in Salted Nut Roll?
Nothing.

What is in Salted Nut Roll?
Ingredients list: peanuts, sugar, corn syrup, palm oil, reduced lactose whey (milk), salt, coconut oi;l, natural and artificial flavoring, soy lecithin, modified soy protein, invertase, tbhq and citric acid added ti help protect flavor.

How many sugar contains in one serving of Salted Nut Roll?
1 bar (62g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Nut Roll?
You can get 18% of your DV from one serving of Salted Nut Roll.

Conclusion:

Salted Nut Roll is a good source of cholesterol, protein. Salted Nut Roll has 300 calories (130 calories from fat), 8 g of protein, 35 g of carbohydrates and 14 grams of fat. Warning: Salted Nut Roll has a 130 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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