How many calories in

Yogurt Covered Pretzels

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  • 1
  • 491

190 calories

Yogurt Covered Pretzels

Recommendation:
Try Yogurt Covered Pretzels and a whey protein shake to burn fat quickly.

Best diets with Yogurt Covered Pretzels

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 491
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: About 8 Pieces (40g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Yogurt Covered Pretzels

Ingredients

Yogurt coating (sugar, palm kernel oil, nonfat dry milk, sweet whey, nonfat yogurt powder [cultured why, nonfat milk], titanium dioxide [for color], soy lecithin, lactic acid, natural flavors), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, salt, sodium bicarbonate, yeast).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Yogurt Covered Pretzels?
Ingredients: Yogurt coating (sugar, palm kernel oil, nonfat dry milk, sweet whey, nonfat yogurt powder cultured why, nonfat milk, titanium dioxide for color, soy lecithin, lactic acid, natural flavors), pretzels (enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, corn syrup, salt, sodium bicarbonate, yeast).

Can I burn fat with Yogurt Covered Pretzels?
Yes, it's possible if you eat no more than seven servings a day.

What is 1 serving size of Yogurt Covered Pretzels?
Serving of Yogurt Covered Pretzels is About 8 Pieces (40g).

What's bad in Yogurt Covered Pretzels?
We don't know anything bad about it. Yogurt Covered Pretzels contains only good nutrients such as: cholesterol, iron.

What good ingredients are in Yogurt Covered Pretzels?
Yogurt Covered Pretzels contains cholesterol, iron.

How many sugar contains in one serving of Yogurt Covered Pretzels?
About 8 Pieces (40g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Pretzels?
You can get 11% of your DV from one serving of Yogurt Covered Pretzels.

Conclusion:

Yogurt Covered Pretzels is a good source of iron, cholesterol. Product has 190 calories (seventy calories from fat), 2 grams of protein, twenty nine grams of carbohydrates and eight grams of fat. Be careful — product has a 70 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cheese'N Pretzels
Pretzels, Tiny Twists, Cheddar Flavored
Sweet And Salty Caramel Creme Pretzel

Alternatives:

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