How many calories in

Water Crackers

  • 0
  • 1
  • 268

70 calories

Water Crackers

Recommendation:
Try Water Crackers and the protein diet to burn belly fat faster.

Best diets with Water Crackers

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat (bad) 1g 67%
Total Carbohydrate 12g 5%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Water Crackers

Ingredients

Wheat Flour, Partially Hydrogenated Vegetable Oil Shortening (Rapeseed Oil, Coconut Oil, Palm Oil) Contain Antioxidants (Ascorbyl Palmitate, Di - A - Tocopherol, Lecithin), Glucose Syrup, Sugar, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Water Crackers is 5 pieces.

What is inside this product?
Water Crackers contains: Wheat Flour, Partially Hydrogenated Vegetable Oil Shortening (Rapeseed Oil, Coconut Oil, Palm Oil) Contain Antioxidants (Ascorbyl Palmitate, Di - A - Tocopherol, Lecithin), Glucose Syrup, Sugar, Salt.

Any good ingredients are in Water Crackers?
Water Crackers contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Water Crackers?
We don't know anything bad about it.

Can I burn fat with Water Crackers?
Yes, it's possible if you consume no more than 16 serving sizes a day.

How many sugar contains in one serving of Water Crackers?
5 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Water Crackers?
You can get 4% of your DV from one serving of Water Crackers.

Conclusion:

Water Crackers is a good source of sodium, sugars, added sugars, saturated fat, cholesterol. It has seventy calories (twenty calories from fat), 2 grams of protein, twelve grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Snacks, Pepperoni Pizza Cracker
Snacks, Cheddar Cheese Cracker
Sandwich Crackers, Jalapeno Cheddar

Alternatives:

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