Grilled Cheese, Cracker Sandwiches

Recommendation:
We recommend to try Grilled Cheese, Cracker Sandwiches 1 package (thirty nine g) and a protein to lose weight.

Best diets with Grilled Cheese, Cracker

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 288
- Calories: 190
- Calories from fat: 80 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 package (39g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	190 cal	11%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Grilled Cheese, Cracker

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, contains two percent or less of salt, cornstarch, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), maltodextrin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), buttermilk, natural and artificial flavor, autolyzed yeast extract, disodium phosphate, citric acid, sodium caseinate, turmeric extract for color, yellow #6, soy lecithin.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Grilled Cheese, Cracker Sandwiches?
Of course, it's possible if you eat no more than seven servings a day.

Any good ingredients are in Grilled Cheese, Cracker Sandwiches?
Grilled Cheese, Cracker Sandwiches ingredients: cholesterol.

What is bad in Grilled Cheese, Cracker Sandwiches?
Nothing. Grilled Cheese, Cracker contains only good ingredients.

What is inside this product?
Grilled Cheese, Cracker Sandwiches contains: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin B one , riboflavin vitamin b two , folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, contains two percent or less of salt, cornstarch, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), maltodextrin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), buttermilk, natural and artificial flavor, autolyzed yeast extract, disodium phosphate, citric acid, sodium caseinate, turmeric extract for color, yellow # six , soy lecithin.

What is 1 serving ?
One serving of Grilled Cheese, Cracker Sandwiches is 1 package (thirty nine g).

How many sugar contains in one serving of Grilled Cheese, Cracker Sandwiches?
1 package (39g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Cheese, Cracker Sandwiches?
You can get 11% of your DV from one serving of Grilled Cheese, Cracker Sandwiches.

Conclusion:

Grilled Cheese, Cracker Sandwiches is a good source of cholesterol. Grilled Cheese, Cracker Sandwiches has one hundred ninety calories (eighty calories from fat), three grams of protein, twenty four grams of carbohydrates and 9 g of fat. Be careful — product has a 80 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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