How many calories in

Potato Chips, Ripples, Sour Cream & Onion

  • 0
  • 0.5
  • 152

230 calories

Potato Chips, Ripples, Sour Cream & Onion

Recommendation:
Combine 1 package and the protein diet shake to lose weight faster.

Best diets with Potato Chips, Ripples

Calories from fat: 135 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 230
  • - Calories from fat: 135 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C (good) 0.0084g 11%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Chips, Ripples

Ingredients

Choice Potatoes Cooked in Vegetable Oil (Contains One or More of the Following: Cottonseed, Corn, Soybean), Salt and Seasoning Added. Seasoning: Whey, Dextrose, Wheat Flour, Nonfat Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Solids, Dehydrated Onion, Sugar, Sour Cream Solids, Monosodium Glutamate, Parsley, Citric Acid, Artificial Flavor, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Malic Acid, Sodium Diacetate, Lactose.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Potato Chips, Ripples, Sour Cream & Onion?
We don't know anything bad about it. Potato Chips, Ripples contains only good ingredients.

What’s this product?
Ingredients list: Choice Potatoes Cooked in Vegetable Oil (Contains One or More of the Following: Cottonseed, Corn, Soybean), Salt and Seasoning Added. Seasoning: Whey, Dextrose, Wheat Flour, Nonfat Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Solids, Dehydrated Onion, Sugar, Sour Cream Solids, Monosodium Glutamate, Parsley, Citric Acid, Artificial Flavor, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Malic Acid, Sodium Diacetate, Lactose.

What is one serving size?
One serving of Potato Chips, Ripples, Sour Cream & Onion is one package.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes per day.

Any good ingredients are in Potato Chips, Ripples, Sour Cream & Onion?
Potato Chips, Ripples, Sour Cream & Onion contains cholesterol, vitamin C.

How many sugar contains in one serving of Potato Chips, Ripples, Sour Cream & Onion?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Chips, Ripples, Sour Cream & Onion?
You can get 14% of your DV from one serving of Potato Chips, Ripples, Sour Cream & Onion.

Conclusion:

Potato Chips, Ripples, Sour Cream & Onion is a good source of vitamin C, cholesterol. Product has 230 calories (one hundred thirty five calories from fat), 3 g of protein, twenty three grams of carbohydrates and 15 grams of fat. Be careful — it has a 135 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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