How many calories in

Ridgies Potato Chips, Sour Cream & Onion

  • 0
  • 0.5
  • 272

220 calories

Ridgies Potato Chips, Sour Cream & Onion

Recommendation:
We recommend to try Ridgies Potato Chips, Sour Cream & Onion one bag and the protein diet shake to burn fat quickly.

Best diets with Ridgies Potato Chips

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 220
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bag

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Ridgies Potato Chips

Ingredients

Potatoes, Vegetable Oil (Contains one or more of the following: Corn, Cottonseed, Sunflower, Soybean or Canola Oil), Whey, Salt, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Onion Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Spice, Citric Acid, Sodium Caseinate, Disodium Phosphate, Sodium Citrate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Natural and Artificial Flavors.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Ridgies Potato Chips, Sour Cream & Onion?
Ingredients list: Potatoes, Vegetable Oil (Contains one or more of the following: Corn, Cottonseed, Sunflower, Soybean or Canola Oil), Whey, Salt, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Onion Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Spice, Citric Acid, Sodium Caseinate, Disodium Phosphate, Sodium Citrate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Natural and Artificial Flavors.

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes a day.

What is one serving size?
One serving of Ridgies Potato Chips, Sour Cream & Onion is one bag.

What is bad in Ridgies Potato Chips, Sour Cream & Onion?
We don't know anything bad about it.

What good ingredients are in Ridgies Potato Chips, Sour Cream & Onion?
Ridgies Potato Chips, Sour Cream & Onion contains cholesterol, sugars, vitamin C.

How many sugar contains in one serving of Ridgies Potato Chips, Sour Cream & Onion?
1 bag contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ridgies Potato Chips, Sour Cream & Onion?
You can get 13% of your DV from one serving of Ridgies Potato Chips, Sour Cream & Onion.

Conclusion:

Ridgies Potato Chips, Sour Cream & Onion is a good source of vitamin C, cholesterol, sugars. Product has two hundreds twenty calories (one hundred thirty calories from fat), 3 g of protein, twenty one g of carbohydrates and 14 grams of fat. Warning — Ridgies Potato Chips, Sour Cream & Onion has a 130 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Party Mix, Honey Nut
Crunchy Snacks, Cheese Flavored
Hot Fries Corn & Potato Snack

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