How many calories in

Savory Garlic Knots

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90 calories

Savory Garlic Knots

Recommendation:
Combine Savory Garlic Knots one roll (thirty seven g) and a protein diet shake to burn fat faster.

Best diets with Savory Garlic Knots

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 227
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 roll (37g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Savory Garlic Knots

Ingredients

Enriched wheat flour(wheat flour, niacin, reduced iron, thiamine momonitrate, riboflavin, enzymes, folic acid), water, sugar, yeast, salt, soybean oil, dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, datem, L-cysteine, ascorbic acid, enzymes), foor starch-modified, fava bean flour, alted barley flour, flavoring mix (natural flavor, guar gum,) dextrose. Topping: margarine(soybean oil, partially hydrogenated soybean oil, water, salt, mono-and diglycerides, soy lecithin, sodium benzoate(preservative), artificial flavor, beta-carotene color, vitamin a palmitate added), butter oil, natural and artificial flavor, dehydrated Garlic,dehydrated parsley flakes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Savory Garlic Knots?
Savory Garlic Knots ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings a day.

What is one serving ?
One serving size of Savory Garlic Knots is 1 roll (thirty seven g).

What is bad in Savory Garlic Knots?
Nothing. Savory Garlic Knots contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol.

What is in Savory Garlic Knots?
Savory Garlic Knots contains: Enriched wheat flour(wheat flour, niacin, reduced iron, thiamine momonitrate, riboflavin, enzymes, folic acid), water, sugar, yeast, salt, soybean oil, dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, datem, L-cysteine, ascorbic acid, enzymes), foor starch-modified, fava bean flour, alted barley flour, flavoring mix (natural flavor, guar gum,) dextrose.Topping: margarine(soybean oil, partially hydrogenated soybean oil, water, salt, mono-and diglycerides, soy lecithin, sodium benzoate(preservative), artificial flavor, beta-carotene color, vitamin a palmitate added), butter oil, natural and artificial flavor, dehydrated Garlic,dehydrated parsley flakes.

How many sugar contains in one serving of Savory Garlic Knots?
1 roll (37g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Savory Garlic Knots?
You can get 5% of your DV from one serving of Savory Garlic Knots.

Conclusion:

Savory Garlic Knots is a good source of cholesterol, added sugars, saturated fat, sugars. Savory Garlic Knots has ninety calories (20 calories from fat), 2 grams of protein, 16 g of carbs and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cheese Twists

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