How many calories in

Onion Rings

  • 0
  • 1
  • 249

140 calories

Onion Rings

Recommendation:
Try one oz(s) - 28 g and the protein to lose weight quickly.

Best diets with Onion Rings

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Onion Rings

Ingredients

Modified Corn Starch, Tapioca Starch, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Soybean, or Sunflower Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow No. 5, Yellow No. 6, Red No. 3, Blue No. 1).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings per day.

What is inside Onion Rings?
Ingredients list: Modified Corn Starch, Tapioca Starch, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Soybean, or Sunflower Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow No. 5, Yellow No. six , Red No. three , Blue No. one).

What is bad in Onion Rings?
We don't know anything bad about it.

What good ingredients are in Onion Rings?
Onion Rings ingredients: cholesterol, sugars, added sugars.

What is 1 serving ?
Serving of Onion Rings is one oz(s) - 28 g.

How many sugar contains in one serving of Onion Rings?
Onion Rings doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 8% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of cholesterol, added sugars, sugars. Product has 140 calories (50 calories from fat), zero protein, twenty grams of carbs and 6 g of fat. Be careful: it has a 50 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Potato Chips, Ridged Sour Cream & Onion
♦ Potato Chips, BBQ
♦ Potato Chips, Sour Cream and Onion Flavored, Pre-Priced

Alternatives:

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