Sour Cream and Onion

Recommendation:
Combine Sour Cream and Onion 1 oz (28g/ approx 15 crisps) with the meal replacement shake to burn belly fat quickly.

Best diets with Sour Cream and

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 188
- Calories: 150
- Calories from fat: 80 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1 oz (28g/ approx 15 crisps)

Nutrition	per serving	DV
Protein	1g	2%
Calories	150 cal	9%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Sour Cream and

Ingredients

Dried potatoes,vegetable oil (contains on or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch and maltodextrin. contains 2% or less of: salt, dextrose, whey, monosodium glutamate, onion powder, sugar, coconut oil, nonfat milk, sour cream (cream, nonfat milk, cultures), natural flavors, buttermilk, citric acid, sweet cream, lactic acid, cultured nonfat milk, disodium inordinate, disodium guanylate, invert sugar, sodium caseinate, malic acid and yeast extract.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Sour Cream and Onion?
Nothing. Sour Cream and contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you eat no more than 10 serving sizes a day.

What’s Sour Cream and Onion?
Ingredients list: dried potatoes,vegetable oil (contains on or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch and maltodextrin. contains two % or less of: salt, dextrose, whey, monosodium glutamate, onion powder, sugar, coconut oil, nonfat milk, sour cream (cream, nonfat milk, cultures), natural flavors, buttermilk, citric acid, sweet cream, lactic acid, cultured nonfat milk, disodium inordinate, disodium guanylate, invert sugar, sodium caseinate, malic acid and yeast extract.

What is one serving ?
One serving size of Sour Cream and Onion is one oz (twenty eight g/ approx fifteen crisps).

Any good ingredients are in Sour Cream and Onion?
Sour Cream and Onion contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sour Cream and Onion?
1 oz (28g/ approx 15 crisps) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream and Onion?
You can get 9% of your DV from one serving of Sour Cream and Onion.

Conclusion:

Sour Cream and Onion is a good source of added sugars, sugars, cholesterol. Product has one hundred fifty calories (eighty calories from fat), 1 g of protein, fifteen g of carbohydrates and 9 g of fat. Warning — product has a 80 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Garden Veggie Chips
♦ Kettle Cooked Jalapeno Potato Chips
♦ Parmesan Baked Pita Chips