Potato Chips, Sour Cream & Onion

Recommendation:
Try it and a whey protein shake to burn belly fat quickly.

Best diets with Potato Chips, Sour

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 203
- Calories: 150
- Calories from fat: 80 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	150 cal	9%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Potato Chips, Sour

Ingredients

Potatoes, Vegetable Oil (Contains One or More of the Following: Cottonseed, Corn, Sunflower, Soybean), Sour Cream & Onion Seasoning [Whey, Sour Cream (Cream, Nonfat Milk, Cultures), Salt, Sugar, Onion, Dextrose, Nonfat Milk, Cultured Nonfat Milk, Corn Starch, Citric Acid, Lactic Acid, Natural and Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Tocopherols and Ascorbyl Palmitate to Help Protect Freshness], Salt.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Potato Chips, Sour Cream & Onion?
We don't know anything bad about it. Potato Chips, Sour contains only good nutrients.

What good ingredients are in Potato Chips, Sour Cream & Onion?
Potato Chips, Sour Cream & Onion contains cholesterol, sugars, added sugars.

What is in this product?
Ingredients: Potatoes, Vegetable Oil (Contains One or More of the Following: Cottonseed, Corn, Sunflower, Soybean), Sour Cream & Onion Seasoning Whey, Sour Cream (Cream, Nonfat Milk, Cultures), Salt, Sugar, Onion, Dextrose, Nonfat Milk, Cultured Nonfat Milk, Corn Starch, Citric Acid, Lactic Acid, Natural and Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Tocopherols and Ascorbyl Palmitate to Help Protect Freshness, Salt.

What is one serving of Potato Chips, Sour Cream & Onion?
One serving of Potato Chips, Sour Cream & Onion is 1 oz(s) - twenty eight g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Potato Chips, Sour Cream & Onion?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Chips, Sour Cream & Onion?
You can get 9% of your DV from one serving of Potato Chips, Sour Cream & Onion.

Conclusion:

Potato Chips, Sour Cream & Onion is a good source of sugars, added sugars, cholesterol. It has one hundred fifty calories (eighty calories from fat), two g of protein, fifteen grams of carbohydrates and 9 grams of fat. Be careful — product has a 80 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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