Ranch Tortilla Chips

Recommendation:
Try Ranch Tortilla Chips with a protein to lose weight faster.

Best diets with Ranch Tortilla Chips

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 220
- Calories: 150
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g) about 11 chips

Nutrition	per serving	DV
Protein	2g	4%
Calories	150 cal	9%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Ranch Tortilla Chips

Ingredients

Whole corn, vegetable oil (contains one or more of the following: corn and/or soybean), contains 2% or less of maltodextrin, salt, tomato powder, lactose, whey, nonfat milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (yellow 5 lake, red 40 lake), sodium caseinate, spice, citric acid, disodium inosinate, disodium guanylate.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Ranch Tortilla Chips?
Nothing. Ranch Tortilla Chips contains only good nutrients such as: sugars, added sugars, cholesterol.

What good ingredients are in Ranch Tortilla Chips?
Ranch Tortilla Chips ingredients: cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Ranch Tortilla Chips is 1 oz (twenty eight g) about 11 chips.

What’s this product?
Ranch Tortilla Chips contains: whole corn, vegetable oil (contains one or more of the following: corn and/or soybean), contains two % or less of maltodextrin, salt, tomato powder, lactose, whey, nonfat milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (yellow five lake, red forty lake), sodium caseinate, spice, citric acid, disodium inosinate, disodium guanylate.

Can I lose weight with Ranch Tortilla Chips?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Ranch Tortilla Chips?
1 oz (28g) about 11 chips contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Tortilla Chips?
You can get 9% of your DV from one serving of Ranch Tortilla Chips.

Conclusion:

Ranch Tortilla Chips is a good source of sugars, cholesterol, added sugars. Product has 150 calories (seventy calories from fat), two grams of protein, 17 grams of carbs and 8 grams of fat. Warning: Ranch Tortilla Chips has a 70 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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