How many calories in

Puffs

  • 0
  • 1
  • 172

90 calories

Puffs

Recommendation:
Try Puffs 1 package 0.7 oz (19.8g) and a protein diet shake to burn fat quickly.

Best diets with Puffs

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 90
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package 0.7 oz (19.8g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Puffs

Ingredients

Whole cornmeal, enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], sea minerals [calcium carbonate, magnesium carbonate], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6, yellow 5]), artificial color (yellow 6), and salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Puffs?
One serving size of Puffs is 1 package 0.7 oz (one 9.8g).

What is bad in Puffs?
We don't know anything bad about it.

What good ingredients are in Puffs?
Puffs ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings a day.

What is inside this product?
Ingredients list: whole cornmeal, enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese milk, cheese cultures, salt, enzymes, sea minerals calcium carbonate, magnesium carbonate, canola oil, maltodextrin made from corn, salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color yellow six , yellow five), artificial color (yellow six), and salt.

How many sugar contains in one serving of Puffs?
Puffs doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Puffs?
You can get 5% of your DV from one serving of Puffs.

Conclusion:

Puffs is a good source of saturated fat, sugars, cholesterol, added sugars. It has ninety calories (30 calories from fat), two g of protein, 14 grams of carbs and three g of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Rice Chips, Crunchy Minis, Cheddar
Sour Cream & Onion Fat Free
Nacho Cheese Flavored Tortilla Chips

Alternatives:

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