How many calories in

Sour Cream & Onion

  • 0
  • 1
  • 148

150 calories

Sour Cream & Onion

Recommendation:
Combine Sour Cream & Onion one ounce (twenty eight g/about fifteen crisps) with the protein diet shake to burn fat faster.

Best diets with Sour Cream &

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 ounce (28g/about 15 crisps)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sour Cream &

Ingredients

Dried potato, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), corn flour, wheat starch and maltodextrin. contains 2% or less of: rice flour, salt, whey, dextrose, coconut oil, monosodium glutamate, onion powder, sugar, nonfat milk, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, natural flavors, buttermilk, sweet cream, citric acid, lactic acid, disodium inosinate, disodium guanylate, sodium caseinate, invert sugar, malic acid and yeast extracts.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings.

What is bad in Sour Cream & Onion?
Nothing. Sour Cream & contains only good nutrients.

What’s this product?
Ingredients list: dried potato, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), corn flour, wheat starch and maltodextrin. contains two % or less of: rice flour, salt, whey, dextrose, coconut oil, monosodium glutamate, onion powder, sugar, nonfat milk, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, natural flavors, buttermilk, sweet cream, citric acid, lactic acid, disodium inosinate, disodium guanylate, sodium caseinate, invert sugar, malic acid and yeast extracts.

What is one serving ?
Serving size of Sour Cream & Onion is one ounce (twenty eight g/about fifteen crisps).

Any good ingredients are in Sour Cream & Onion?
Sour Cream & Onion ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sour Cream & Onion?
1 ounce (28g/about 15 crisps) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream & Onion?
You can get 9% of your DV from one serving of Sour Cream & Onion.

Conclusion:

Sour Cream & Onion is a good source of cholesterol, added sugars, sugars. Product has one hundred fifty calories (eighty calories from fat), 1 grams of protein, fifteen grams of carbs and nine grams of fat. Warning: Sour Cream & Onion has a eighty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Ripple Potato Chips, Sour Cream & Onion
Southwest Ranch Baked Potato Crisps
Potato Chips, Bar-B-Q Waffle

Alternatives:

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