Sunflower Seeds, Ranch
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 388
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(bad)
|
1.85g |
80% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Ranch
Ingredients
Sunflower seeds, salt, sunflower oil, buttermilk solids, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, whey, onion powder, corn starch, garlic powder, monosodium glutamate, sugar, dextrose, malic acid, sodium phosphate, artificial colors (including yellow 5, yellow 6, blue 1, red 40), lactic acid, sodium acetate, spice, partially hydrogenated soybean and cottonseed oil, disodium inosinate, disodium guanylate, and natural and artificial flavor.
F. A. Q.
Any good ingredients are in Sunflower Seeds, Ranch?
Sunflower Seeds, Ranch contains cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 8 servings a day.
What is one serving size?
Serving of Sunflower Seeds, Ranch is one package.
What is bad in Sunflower Seeds, Ranch?
Nothing.
What is in Sunflower Seeds, Ranch?
Ingredients list: sunflower seeds, salt, sunflower oil, buttermilk solids, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, whey, onion powder, corn starch, garlic powder, monosodium glutamate, sugar, dextrose, malic acid, sodium phosphate, artificial colors (including yellow five , yellow 6, blue 1, red forty ), lactic acid, sodium acetate, spice, partially hydrogenated soybean and cottonseed oil, disodium inosinate, disodium guanylate, and natural and artificial flavor.
How many sugar contains in one serving of Sunflower Seeds, Ranch?
1 package contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Ranch?
You can get 11% of your DV from one serving of Sunflower Seeds, Ranch.
Conclusion:
Sunflower Seeds, Ranch is a good source of cholesterol, dietary fiber, added sugars, sugars.
Sunflower Seeds, Ranch has 180 calories (one hundred forty calories from fat), 6 g of protein, four g of carbohydrates and fifteen g of fat. Warning — it has a one hundred forty calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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