How many calories in

Jumbo Sunflower Seeds, Roasted And Salted

  • 0
  • 1.5
  • 380

190 calories

Jumbo Sunflower Seeds, Roasted And Salted

Recommendation:
We recommend to try it with the protein diet shake to burn belly fat quickly.

Best diets with Jumbo Sunflower Seeds

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 380
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g Kernels)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 1.25g 54%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Jumbo Sunflower Seeds

Ingredients

Sunflower seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: sugar, brown sugar, natural and artificial flavor, Sucralose

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What's bad in Jumbo Sunflower Seeds, Roasted And Salted?
We don't know anything bad about it.

What is in Jumbo Sunflower Seeds, Roasted And Salted?
Jumbo Sunflower Seeds, Roasted And Salted contains: Sunflower seeds, Salt, Partially Hydrogenated Soybean Oil, Less than two % of: sugar, brown sugar, natural and artificial flavor, Sucralose

What good ingredients are in Jumbo Sunflower Seeds, Roasted And Salted?
Jumbo Sunflower Seeds, Roasted And Salted ingredients: cholesterol, sugars.

What is 1 serving size of Jumbo Sunflower Seeds, Roasted And Salted?
One serving of Jumbo Sunflower Seeds, Roasted And Salted is one / four cup (thirty g Kernels).

How many sugar contains in one serving of Jumbo Sunflower Seeds, Roasted And Salted?
1/4 cup (30g Kernels) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Jumbo Sunflower Seeds, Roasted And Salted?
You can get 11% of your DV from one serving of Jumbo Sunflower Seeds, Roasted And Salted.

Conclusion:

Jumbo Sunflower Seeds, Roasted And Salted is a good source of sugars, cholesterol. It has one hundred ninety calories (140 calories from fat), seven grams of protein, six g of carbs and 15 g of fat. Warning — it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Indulgent Trail Mix
Trail Mix,Fruit & Nut Medley
Mele Macs, Fudge Coated Macadamia Nuts In Luscious Milk Chocolate

Alternatives:

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