Nilla Wafers, Mini

Recommendation:
We recommend to try Nilla Wafers, Mini twenty wafers and a protein to burn fat.

Best diets with Nilla Wafers, Mini

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 254
- Calories: 140
- Calories from fat: 50 cal
- Protein: 1g

Nutrition Facts

One Serving size: 20 wafers

Nutrition	per serving	DV
Protein	1g	2%
Calories	140 cal	8%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.115g	5%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Nilla Wafers, Mini

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN). CONTAINS: WHEAT, MILK, EGG, SOY.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN). CONTAINS: WHEAT, MILK, EGG, SOY.

Any good ingredients are in Nilla Wafers, Mini?
Nilla Wafers, Mini ingredients: cholesterol.

What is bad in Nilla Wafers, Mini?
Nothing. Nilla Wafers, Mini contains only good nutrients.

What is one serving size of Nilla Wafers, Mini?
One serving size of Nilla Wafers, Mini is twenty wafers.

Can I lose weight with Nilla Wafers, Mini?
Of course, it's possible if you consume no more than 10 servings a day.

How many sugar contains in one serving of Nilla Wafers, Mini?
20 wafers contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Nilla Wafers, Mini?
You can get 8% of your DV from one serving of Nilla Wafers, Mini.

Conclusion:

Nilla Wafers, Mini is a good source of cholesterol. It has one hundred forty calories (fifty calories from fat), 1 g of protein, 21 g of carbohydrates and 6 g of fat. Warning — Nilla Wafers, Mini has a fifty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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