Flour Tortillas
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 210
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 tortilla (71g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Flour Tortillas
Ingredients
Enriched Bleached Flour, Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oils), Contains 2% or Less of the Following: Baking Powder, Salt, Calcium Propionate, Distilled Mono and Diglycerides, Sorbic Acid, Fumaric Acid, Baking Soda, and Sugar.
F. A. Q.
What is in Flour Tortillas?
Flour Tortillas contains: Enriched Bleached Flour, Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oils), Contains two % or Less of the Following: Baking Powder, Salt, Calcium Propionate, Distilled Mono and Diglycerides, Sorbic Acid, Fumaric Acid, Baking Soda, and Sugar.
What good ingredients are in Flour Tortillas?
Flour Tortillas contains cholesterol, sugars.
What is one serving ?
One serving of Flour Tortillas is one tortilla (seventy one g).
Can I lose weight with Flour Tortillas?
Yes, it's possible if you consume no more than seven serving sizes per day.
What's bad in Flour Tortillas?
We don't know anything bad about it.
How many sugar contains in one serving of Flour Tortillas?
1 tortilla (71g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.
Comments: